jenfroggatt90Feb 72 minRepair Your Relationship With FoodIn our pursuit of a healthier lifestyle and diet, many of us may become aware of or develop an unhelpful eating habits. From emotional...
jenfroggatt90Oct 21, 20233 minThe Minds Hidden Maze; Uncovering true anxiety triggersIt’s really common to feel a whirlwind of emotions and symptoms; for some days to be better than others. One of the common questions I...
jenfroggatt90Oct 17, 20232 minUnlocking Your Mind; Demystifying HypnotherapyWhen it comes to explaining what Hypnotherapy actually is a lot of people over complicate the answer. I like to keep things simple and...
jenfroggatt90Oct 2, 20233 minFrom Self Doubt To Self BeliefDo you often find yourself doubting your abilities or second-guessing your decisions? Struggling with self-belief can be a significant...